The Power of Positive Thinking & Building a Resilient Mindset
Positive thinking is a workout for the brain. Just like physical exercise has the power to change your body, focusing on positive thoughts has the power to change the structure and function of your brain.
In this popular keynote, Nicole explains the science behind your thoughts and why it’s so important to cheer people on—especially yourself. The words you speak matter. The thoughts you think in your head matter. During this presentation, you’ll be inspired to create change, give out more compliments, and learn exactly how to implement positive affirmations in your daily routine.
PROGRAM TAKEAWAYS
During this program, attendees will:
Learn the science behind your thoughts and how words get stored in the brain
Understand the power of a compliment and praise one another in the audience
Embrace positive thinking as a skill to develop and repeat daily
Discover the magic of affirmations and create your own self-affirming phrase
Transform your mindset through stories and researched studies